All About Calcium Supplements Benefits And Uses For Men And Women

All of us need calcium for good health and fitness. Calcium plays an important role in regulating our muscular system, strengthening of teeth and bones and in regulating the functioning of the heart. Calcium is also essential for the clotting of the blood and for transmission of messages in the nervous system; the need for calcium also arises in the functioning of enzymes. Calcium is needed by all of us; the most need for calcium in men and women arise in early childhood, teenage and old age. It is also found that calcium is most needed by pregnant and lactating mothers.

Calcium is best got from natural sources in food; milk and dairy products being one of the most important sources of calcium. Some other rich sources of calcium include green and leafy vegetables like broccoli, different kinds of cabbages and spinach. Soy and tofu are other rich sources of calcium; you could also find other sources in fish like sardines and salmon. Nuts and seeds and calcium fortified foods like breakfast cereals, fruit juices and bread also contain calcium.

Most of the calcium is produced in the body and best got through natural sources; however it has been found that the present lifestyle calls for the need of certain other supplements for calcium. Also some could suffer from genetic problems that call for the need of calcium from other supplements; calcium supplements like Calcivon capsule help to complement calcium needs from natural sources.

It is true that our lifestyle could affect the strength of bones. Some of the factors that affect the strength of bones are a high sodium diet, excess intake of alcohol, low body weight, drinking more than 6 caffeine containing drinks per day, low level of physical activity and taking too high content of fiber in diet. Smoking and low level of Vitamin D in diet could be enumerated as other factors.

Calcivon is one of the calcium supplements that prove to be very useful and beneficial to men and women. Calcivon is one of the best and most natural herbal tablets that contains the most rich and pure form of vegetarian calcium. It is easily absorbed by the body as it is made of natural inorganic minerals. Many that suffered from problems like leg syndrome, muscle cramping and muscle spasms have benefitted from this herbal capsule. This calcium supplement has proved to be very useful and beneficial to all men and women as it is able to generate continuous flow of energy. It has been able to promote strong and healthy teeth and bones.

Calcivon, the herbal supplement of calcium contains various valuable herbs like Mukta Shukti Bhasam (Oyster Shell), Khatika, and Godanti hartal bhasam (Arsenil Trisulphidum). It is significant to know that this herbal product contains not fillers or calcium carbonate. It is needed to be taken in varied dosage according to the calcium needs of the individual. Generally about 1 or 2 tablets are to be taken once or twice daily for a period of 3 months. This herbal calcium supplement is valuable and would instantly act in just 30 minutes.

Hence Calcivon would sure help as an herbal supplement that would prove useful and beneficial to men and women.

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Keywords: calcium supplements, benefits of calcium supplements, calcium supplements benefits

By: Mark Henry

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