Article published by : gordonrsanto on Monday, April 07, 2014

Category : Health & Fitness

Why Should You Choose Herbal Iron Supplements?


One of the most important mineral for overall health and well being is iron; this mineral plays the role of not only helping to transport oxygen to each and every part of the body, but also is the mineral that is responsible for giving the blood its dark red color. It is found that many especially women are prone to get iron deficiency anemia; in most cases the anemia caused due to deficiency of iron is remedied with the help of natural iron supplements, with natural herbal iron supplements like Feroplex capsule proving to be effective and safe.

It is important to note that the body does not absorb all the iron it gets through natural means and a part of it is excreted from the body; experts believe that our body only absorbs 3 to 10 percent of the iron. It is also significant to find that excess of iron is also not good for the body and could cause serious side-effects like constipation, diarrhea with blood, pain in the abdomen and severe nausea.

Yes it is best to use herbal iron supplements like Feroplex capsule to get over iron deficiency anemia; it would also help to take a diet that is rich in iron along with it. Some of the best means of getting over iron deficiency is to consume foods like Spinach, dates and green leafy vegetables that have high concentration of iron. In addition it would be recommended that if you eat meat you could include red meat in your diet; it would also be good if you can consume seafood consisting of shrimp, clams, scallops, oysters, tuna, sardines, haddock, and mackerel. Getting over iron deficiency also means avoiding or limiting the amount of processed and canned foods and avoiding the consumption of fast foods. In addition it is also advised to lead a lifestyle that is free of alcohol and smoking.

Herbal iron supplements have been found to be very useful in getting over deficiency of iron; some herbal iron supplements like Feroplex capsule have been found to be not only effective, but also safe with time-tested herbs. It is significant to note that choosing an herbal iron supplement like Feroplex capsule removes symptoms like weakness, lack of energy and severe debility that are caused due to the deficiency of iron without any side-effects. It is also significant to note that thousands of cells die each day in the human body and are reproduced; these cells require proper nourishment and oxygen to remain healthy. All these needs are met by the herbs used in this herbal formulation.

The herbs that are used in Feroplex capsule that is the choice of many that suffer from iron deficiency are Lauh Bhasma, Mandur Bhasma, Kasis Bhasma and Mishri. Lauh Bhasma is ayurvedic medicine that is prepared from iron; this medicine helps in anemia, enlargement of liver and spleen, Jaundice, oedema and general debility, while Mandur Bhasma is used in the treatment of anemia, anorexia, jaundice and other inflammatory conditions. Mandur Bhasma also acts a natural aphrodisiac and improves strength and immunity.

It is best to choose a natural herbal iron supplement like Feroplex capsule to treat iron deficiency because they have no side-effects, are effective and can be taken over any length of time; these capsules are available online.

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Keywords: herbal iron supplements, iron supplements, herbal iron supplement



By: gordonrsanto

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