What Are The Health Benefits Of Hing Asafoetida Powder?

Health benefits of Asafoetida powder are immense. This is potent anti-flatulent and prevents excessive gas formation, acid reflux and heartburn. When used in cooking it promotes easy digestion of food and also provides other health benefits.

Asafoetida is strong digestive aid; its regular use removes problems like slow digestion or lack of hunger. It is good laxative and regularizes bowel movements. It can keep digestive system healthy and also helps body to flush out toxins from the system.

Asafoetida possesses powerful anti-inflammatory properties; it is used with water to relieve migraines and headaches. This spice is also recommended to women having menstrual problems like painful periods, cramps, scanty or irregular periods. It contains compounds which mimic estrogen and remove deficiency of this hormone to provide relief.

Hing powder is excellent expectorant and helps the body in curing chest congestion, curing chronic cough and cough related diseases. It has been found useful in treating Bronchitis, Asthma and even used in treating Influenza.

Asafoetida powder is antispasmodic and anti-coagulant, it works very well for high blood pressure patients as it causes blood thinning and also prevents clot formation to relieve heart and keep arteries clean. Bitter gourd cooked with Asafoetida is recommended as diet for people suffering with high blood pressure.

Hing is used for lowering cholesterol and triglyceride levels; it can dissolve LDL and raise level of HDL. This spice has contraceptive properties too; it has been used in many traditional medicines as contraceptive even today.

Asafoetida has antiepileptic properties and works well for people overcoming alcoholism. This spice has phytonutrients which are excellent in treating ethanol induced hepatotoxicity.

Recently Asafoetida was found very beneficial in inhibiting activity of H1N1 virus and treating Swine Flu. This spice has been used since ancient times for treating colic in babies, warm Asafoetida is placed on baby�s stomach to provide relief.

Asafoetida has aphrodisiac properties and enhances male libido, it also strengthens nervous system and promotes even blood flow all over the body. It is necessary ingredients of all commercial preparations for curing digestive disorders and regularizing defecation. It also works as potent diuretic and expels intestinal worms in young children or adults. Asafoetida paste is applied externally to treat Ringworm and has been found very effective in controlling this stubborn infection.

Asafoetida or hing is not used with onions and garlic, in fact this is used as a substitute to these, Hing has strong aroma and unique taste which forbids its use with garlic and onion as it can make food overtly flavored.

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Keywords: benefits of asafoetida, health benefits of asafoetida, benefits of hing

By: Benton Recon

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