Best Natural Ways To Control High Blood Pressure Effectively

Normal blood pressure is below 120 for systolic, and the bottom or the diastolic pressures should be below 80. The increase in this is one of the major causes for cerebro vascular diseases e.g. ischemic stroke. The studies on the increase in blood pressure show that the people suffering from high BP suffer from a higher risk of suffering from brain injury and atrophy. This also increases the risk of dementia and causes late life decline in cognitive functions. Studies have confirmed that reducing the BP in the middle age can help a person reduce the risk of dementia in late life. Natural ways to control high blood pressure is believed to be the best way to regulate blood pressure in an individual as the medications can further cause damage to related body organs.

Stresx capsule offers great natural ways to control high blood pressure. Its intake can help a person reduce stress in a safe healthy manner and reduce BP, subsequently reducing the risk of heart diseases, kidney, and brain and artery diseases. These herbs provide natural ways to control high blood pressure and are in use since centuries but in the recent years many new research studies and reports of these herbs are being published by leading health magazines. Some herbs have unique properties and can provide the body with certain chemicals that reduces stress and ultimately, BP in a natural ways to control high blood pressure.

For example - When researchers tested the herb Bacopa monnieri or brahmi, it was found that the components bacoside A and bacoside B, which are the collected from the roots of the plant was able to reduce the level of stress in male rats, that were tested in a laboratory .The rats were given a dose of 20 mg/kg and 40 mg/kg of body weight. This means when the body weight is 75 kg, the amount of the dose should be 1500 mg / 3000 mg. Rats cannot be exposed to the kind of stress a human undergoes. Rats were given cold chambers and low oxygen conditions. The group of rats which was pre-treated with the herb for a week was exposed to extreme cold for 2 hours and it was observed that these rats were able to generate anti stress compounds.

The rats could produce anti stress proteins which were generated when heat shocks were given and these proteins were able to help the cellular structure to retain normal structure. It is important for the cellular structure to remain normal for normal functioning. Two cytochrome P450 enzymes were produced. These enzymes protected the body from external toxins such as free radicals and harmful chemicals.

Since stress is one of the risk factors for high blood pressure, its regulation helps in reducing it. Natural ways to control high blood pressure provided by Stresx capsule contains many other herbs which are equally effective in reducing BP, reducing inflexibility of arteries, improving motivation and reducing stress. Natural ways to control high blood pressure can provide a person with strong bio-chemicals which enriches the arteries and empowers the body organs to protect from any damage.

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Keywords: best ways to control blood pressure, control high blood pressure, ways to control high blood pressure

By: Benton Recon

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