How To Lower High BP With Home Remedies Available?

Increase in blood pressure can damage the brain structure. In the middle age, a person can suffer from structural brain damage due to hypertension, which grows in the later age. The study on hypertensive individuals showed that they have less of gray matter in their brain and the fractional anisotropy of the frontal lobe is also reduced by 6.5 percent. This showed their brain was less healthy as compared to people with normal blood pressure. The increase in blood pressure can also cause health problems as the heart needs to put more force to pump blood. There are certain treatments that can help in reducing the problems of high blood pressure but these come with a leaflet where the side effects and precautions are mentioned. There are many who are unable to use these medicines and are seeking how to lower high BP without any risk? Home remedies to lower high BP are free of such risks and provides the needed way to people who want to know how to lower high BP.

Stresx capsule is one of the great home remedies to lower high BP. The capsule is made up of herbs which are very strong and effective in reducing stress level in brain, and can be taken for reducing the problem of blood pressure. Stress is one of the major causes for high blood pressure as repeated elevation in blood pressure in seen by the stimulation of nervous system which produces vaso constricting that can cause an increase in blood pressure. When the risk factors related to stress attacks once, its effect can be multiplied many folds. The problems of stress can be effectively controlled by taking home remedies to lower high BP.

These home remedies to lower high BP contains herbs with rare set of bioactive compounds that can balance the blood pressure by reducing inflexibility of arteries and promoting easy blood flow in the body. There are many anti-stress herbal remedies made up of Brahmi or Bacopa monnieri which can be dissolved in distilled water, and its oral dose on laboratory rats for a week is able to reduce stress.

When the herb was given to laboratory rats it was able to decrease the activities of superoxide dismutase (SOD) in the hippocampus region of brain. This was seen when the herb was taken in lower doses and when the dose was increased, the activity of the chemical compounds increased. When stress was given to the laboratory rats the activity of SOD reduced in the cerebellum and the hippocampus. This showed that the herb had the potential to prepare the brain for handling stress. When the stress level is regulated, it reduces the problem of high blood pressure caused by anxiety and stress.

There are other types of extracts in the home remedies to lower high BP, which can help in reducing stress and improve flexibility of the artery muscles to allow easy flow of blood in the arteries to prevent hypertension. The remedy offers the best and safest solution for people who want to know how to lower high BP.

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Keywords: how to lower high bp, home remedies to lower high bp, remedies to lower high bp

By: Benton Recon

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