Article published by : Christian Harris on Saturday, February 14, 2015

Category : Recipes

Easy And Healthy Lunch Box Ideas For Kids With Excellent Nutritional Value


Kids have different food requirements for their lunch box. They will eat the food only when they like it. Kids are required with so much stamina that they need to be taken care of by providing them with the best lunch box ideas. The lunch box has to be filled with healthy foods and nutrition. It is essential to be creative with the food.

It is perfect to include healthy sandwich ideas which can be done by including a variety of bread recipes to keep things interesting. This includes bread rolls, baguettes, bagels, mountain bread and crisp bread crackers that can make the meal more interesting. It will also add fiber to the meal. It can be topped with healthy salad ideas as lunch box recipes for your kids. It can also be made fun with minty carrot, apple and ginger juice.

It will be effective to include spreads like butter or margarine and use sticky fillings for great nutrients. The mix of avocado or hummus will make the meal tasty for your kids.

It will be effective to try easy tortillas as they are quick to make. Multigrain tortilla wraps can be rolled by adding vegetables and some fillings like cheese and hummus. Tomato sauce, mustard and other dressing is a welcome change too as effective recipes for your kids.

It will be yummy to have chapatti or Indian flat bread with tossed vegetables in olive oil with cheese and their favorite sauce. It will make the food yummy and add taste too as lunch box ideas for kids.

The healthy multigrain toasted bread recipe is healthy. It can be made unique by adding cheese, tossed tomatoes and olive oil. Dressing can be added for more effect.

The meal of bread rolls with curried egg and ham wraps is a healthy option. It can be added with ham and tortilla wraps with favorite vegetables and sauce.

It is effective to add more fruit and veggies to a lunch box that are colorful. Kids love the effect of rainbow and it will be healthy to add seasonal varieties that are peeled and chopped to make them more appealing. The perfect idea is to add bean salad with pumpkin, feta and chickpea salad with pasta. This can be combined with a strawberry smoothie. This is easy to make and healthy lunch box ideas for your kids which will be definitely liked by them.

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Keywords: No Bake Banana Pudding Recipe, Fruit Salsa with Cinnamon Crisps Recipe, Baked Spaghetti And Meatballs Casserole Recipe



By: Christian Harris

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