Natural Calcium Supplements To Reduce Muscle Cramps And Spasms

Many of us actually look for ways to reduce muscle cramps and spasms since they disturb our sleep and even prevent us from concentrating to our day-to-day work. But, before getting into the actual remedy for this problem, it becomes important to analyze the causes behind the issue, such that the right solution can be obtained.

What causes muscle spasms?

When analyzing the causes, it is found that exercise-induced spasms are highly common, particularly when the muscles are overused during strenuous workout session. Particularly, when the exercises are done in humid and hot conditions that greatly affect the untrained muscles, the chances of spasms are higher.

When an individual remains in the same position for long, it can lead to muscle cramps as well. When it comes to prolonged spasms, they might be caused due to trauma like whiplash. It can also occur due to disproportionate mineral content in the body or due to lack of blood supply due to vascular disease. The spasms can also be triggered by allergens that affect the throat. The other reasons include attack to the bile duct, colic disease or because of the passing of kidney stones. Apart from these reasons, one of the important and most popular reasons for spasms and cramps in muscles is calcium deficiency. So, to reduce muscle cramps and spasms, it is recommended that people can rely on safe calcium supplements.

How is calcium related to muscle spasms?

1. As mentioned earlier, natural calcium supplements can provide excellent remedy to this issue, particularly when the cramps are experienced during sleep.

2. When the body is in need of more calcium, it can be caused due to intestinal diseases, nutritional imbalances, hormonal problems, high phosphate levels in the body and high protein intake.

3. When an individual takes blood-thinning medicines, there are chances of calcium level reduction in the body. Even, nutritional supplements with blood-thinning properties can make it happen.

This is why to reduce muscle cramps and spasms, men and women are recommended to take calcium supplements that are natural and one such remedy is Calcivon tablets.

What can Calcivon tablets do?

These natural calcium supplements can help the consumers in the following ways:

1. It can provide excellent remedy to calcium deficiency.

2. It will help the body in maintenance of healthy pH level.

3. It will promote the healthy flow of energy and nutrition to the cells.

4. It will support the healthy functioning of liver.

5. It will promote the health of nails, hair, teeth, joints and bones.

These supplements will help to reduce muscle cramps and spasms in a natural manner due to the effective herbal ingredients.

Ingredients in Calcivon tablets:

These natural calcium supplements constitute the following healthy ingredients to promote calcium level in the body:

1. Khatika
2. Godanti Hartal Bhasma
3. Mukta Shukti Bhasma.

Aspartame base and permitted color and flavors that are natural are also present in these natural calcium supplements.

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Keywords: natural calcium supplements, reduce muscle cramps, reduce muscle spasms

By: Abreeq Russel

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