Natural Ways To Treat Low Hemoglobin That Are Safe

Treating anemia is not at all a difficult task at present. In this article, we are going to see some of the natural ways to treat low hemoglobin. We will start our topic with raisins. Raisin is found to be as an excellent source of iron. For the best health result, try to consume health drink made of raisins, water and honey daily. It increases the energy level of body and keeps you energetic all the day long.

Similar to raisin, ash gourd is another main cure to alleviate the risk of iron deficiency. It is also known as winter melon or winter gourd. It is blessed with a good number of health benefits. So this vegetable is added as a key ingredient in Chinese and ayurvedic medicines. You can suggest this vegetable as a potent composition of phosphorus, thiamine, niacin and riboflavin compounds.

Weakness due to iron deficiency can be easily controlled by making use of this remedy. To get effective result, feel free to include ash guard juice in daily diet schedule. Similar to ash gourd, bottle gourd is another great herbal cure to alleviate iron deficiency. It supplies needed iron and folic acid to body cells.

Let's find here a health drink made of bottle gourd. This health drink is very easy to prepare from home. If you are in search of a home remedy to cure anemia troubles then never hesitate to make use of this remedy as per the need. You can make this health drink by mixing bottle gourd juice with beetroot juice, boiled spinach juice and water in a pot. For effective result, consume this health drink thrice per day.

Do you like to drink yellow dock root juice? If yes, feel free to include this herbal drink in diet schedule. Iron content in yellow dock root is found to be very effective to treat anemia troubles. For effective result, try a combination of yellow dock root, nettle leaf tea, peony root and dang quai as health drink.

Red clover and molasses are found to be very effective to supply needed iron to body cells. Hence try to add these ingredients too in health drink you consume. Apart from the above specified health drink, wheat germ iron tonic is another cure for anemia troubles. It is a potent source of iron and minerals like zinc.

Lack of compounds like vitamin B and folic acid in body can be easily controlled by making use of wheat germ in daily diet. For maximum health potential, try to consume health drink made up of wheat germ, blackstrap molasses and brewer's yeast daily. Addition of orange juice in diet is yet another method to improve the iron absorption ability of body.

Vitamin C in orange juice can help your body to absorb more iron from food. Hence feel free to make use of this remedy as per the need. Feroplex capsule, enriched with ingredients like ferri sulphas and ferri peroxidum, is a safe cure to alleviate the troubles due to iron deficiency. Also, feel free to follow a healthy lifestyle devoid of alcohol and tobacco products.

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Keywords: Natural Treatment For Anemia, Iron Deficiency, Best Iron Supplements For Women, Natural Iron Supplements Benefits

By: Sabestino Dsouza

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