Article published by : Jorge Martin on Saturday, December 05, 2015

Category : Health & Fitness

Herbal Cure For Insomnia Problem To Get Good Sleep At Night


If you have trouble in falling asleep or staying asleep or wake up every day with tiredness, there are chances that you might be suffering from insomnia. It might be arising due to poor sleeping habits, sleeping disorder, medications, pain, disease, depression, anxiety and stress. There are chances that your sleep environment and health habits can play an important role in creating your sleep problems.

Even, the medications that you take for some other conditions can also be disturbing your sleep. For instance, medications taken for allergy, cold, heart disease, birth control pills, thyroid medications, pain medications with caffeine and medicines taken for asthma can also be disturbing the sleep. However, people with these problems can get good sleep at night with herbal remedy called as Aaram capsules.

What are the conditions that can be addressed by Aaram capsule?

Aaram capsule is herbal cure for insomnia and this capsule with its pure herbal ingredients can address the following issues faced by humans:

1. Restlessness and lethargy

2. Stress and mental fatigue

3. Sleep disorders

4. Sleeplessness and insomnia.

Ingredients: This herbal cure for insomnia can bring effective health benefits like those mentioned above because of its ingredients and here are some details in this regard:

1. Kesar is an ingredient that is known to have mild sedative properties to induce sleep.

2. Moti bhasma is known for its cooling effects on the human body and this is why it is added as an important ingredient in Aaram capsules to help people get good sleep at night.

3. Jatamansi is another ingredient that is known to increase the levels of neurotransmitters like serotonin in the body. It can bring a sedative effect on the central nervous system to induce good sleep.

4. Arjuna can bring down the effect of hypertension and sleeplessness is one of the effects of high blood pressure. This is the reason why this ingredient is added to herbal cure for insomnia.

5. Shankapushpi can act as a nervine tonic to relax the nervous system to induce good sleep. So, this ingredient in Aaram capsules will help people get good sleep at night.

6. Due to its aromatic properties, chandan can induce good sleep.

7. Ashwagandha can act as an excellent stress reliever. For some people, excess work or personal stress or both together can disturb the sleep. So, this ingredient in herbal cure for insomnia can relieve stress.

8. Tagara is known for its mild sedative properties and so it will help with sleeplessness, thereby forming part of Aaram capsules.

9. Brahmi is generally known for its effectiveness in improving brain power and it will help in brain relaxation at nights to induce sleep and this is why it is added to these capsules.

10. Bhangraya can address mental health issues like anxiety and stress and so it will help people to get good sleep at night.

The other ingredients in these capsules are sarpagandha, gajwan, lata kasturi, etc.

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Keywords: Natural Insomnia Remedies Sleep Aid Pills, Insomnia Herbal Remedy Treatment, Herbal Treatment For Insomnia



By: Jorge Martin

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