Natural Ways To Enhance Immunity And Energy Which You Should Know

As the exposure to pesticides, dioxin substances, polychlorinated biphenyls and chemicals (such as Monosodium Glutamate, food thickeners - Propylene glycol alginate, Polysorbate 60 etc.) has increased, one cannot avoid health issues caused by it.

Studies claim that the exposure to chemicals such as chlordane, used to kill termites, can weaken immune and the person may be at a higher risk of contracting infectious diseases. Lack of sleep, stress, social isolation, junk foods, alcohol, certain medicines, smoking, sedentary lifestyle and too much dependency on antibiotics cause low immunity. People taking antibiotics in a wrong way possess reduced levels of cytokines and suffer from imbalance of endocrine functioning which can lead to low immunity. Immunity and fatigue are related conditions, where the person suffering from sleeplessness may be stressed out, feel dull and have immunity related issues. Natural ways to enhance immunity and energy as offered by organic fruits and vegetables can help in improving immunity and reviving the natural energy levels in human body.

Herbs such as Withania somnifera, Orchis mascula, Terminalia chebula, Asparagus adscendens, Asparagus racemosus, Strychnos nux-vomica are being examined by leading laboratories as these herbs can provide natural ways to enhance immunity and energy.

Withania somnifera or ashwagandha is a key ingredient in Revival capsules known for offering natural ways to enhance immunity and energy. More than 200 studies on the herb prove its ability to cure endocrines functions such as thyroid and adrenal disorders. It can combat stress and reduce depression. It can enhance stamina and endurance level in people who are unable to handle pressure. It reduces brain cell degeneration and can stabilize blood glucose levels. It is also used widely for lowering blood cholesterol and preventing fat accumulation in body organs.

It has been observed that people who remain stress have overtaxed adrenals and this is called adrenal fatigue and this disrupts the progesterone flow and makes one to age faster. Study on ashwagandha show it can improve cortisol levels and enhance insulin sensitivity. It can restore normal endocrine balance. Case study on 57-years old woman suffering from adrenal hyperplasia showed the treatment with the herb improved adrenal markers e.g. 11-deoxycoritsol, coritcosterone.

Studies claim the presence of nutrients such as vitamin C, vitamin E and beta carotene in the herb reduce lipid peroxidaiton to provide natural ways to enhance immunity and energy, and the effect was more potent than commercial antioxidants available at stores.

The intake of herb Withania reduces brain cell degeneration and a number of studies found it was due to the reduction in amyloid plaques.

A 12-week study on 87 human subjects showed the intake of 300 mg of the herb Withania, two times a day, was able to reduce the symptoms of anxiety and improve focus. It decreased fatigue and benefitted in many ways without having any side effects or adverse reactions as compared to the popular anti-depressants and anti-anxiety cures.

Natural ways to enhance immunity and energy as provided by the set of herbs found in the capsules, if taken regularly, can improve immunity, metabolism, reduce stress levels and revive energy levels.

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Keywords: Immunity Boosting Supplements, Herbal Treatment For Low Immunity, Immunity Booster Supplement

By: Jonthan Wilder

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