Naturopathy Herbal Treatment For High Blood Pressure

Hypertension is the medical term used for high blood pressure. The blood pressure is measured in numbers with the force that blood exerts on arterial walls. When the pressure exerted by blood increases beyond 120/80 which is the normal measurement, the problem is termed as high blood pressure.

Ignorance towards this problem can result in severe conditions of heart like paralysis, strokes and coronary diseases, arteriosclerosis is also a byproduct of hypertension. Sedentary lifestyle, no exercise, eating junk, sleeping less and tension are major lifestyle issues today which have made one out of five people in the world suffer from hypertension.

Apart from hectic schedules, diet devoid of any nutrients which we call junk food is mainly responsible for this disease. Excessive salt, fried food, colas and alcohol may seem a stylish way of eating but are doing no good to your heart. These habits only increase the rate of blood pumped every second from your heart and increase its risk of failure.

Symptoms of hypertension include excessive sweating, no energy and dizziness, fatigue, blurred vision. Pain in the body, especially chest, neck and back areas and also problems with legs. In extreme cases kidney failures, loss of vision are also problems possible.

Naturopathy is treating hypertension with the products from nature without hospitalization and surgeries. Natural therapies like herbs and intake of the medicinal substances provided by nature are the best solutions for keeping heart healthy. One must exercise regularly and engage in cardio activities like running, walking and yoga for supplementing a good diet.

A good diet has all nutrients in balanced proportion. Fruits, leafy vegetables, fiber rick food like grains, eggs, milk, cottage cheese, healthy fats like nuts and coconut oil (in limits), lemon, parsley, garlic, ginger, aam, amla should be included in your daily diet. Additionally, one must take calcium, vitamin C and flaxseed supplements also maintain health of the heart.

Patients should also reduce salt intake, alcohol and smoking should be quit, junk food, caffeine, highly saturated fats and pickles, spices should be strictly avoided.

Ayurveda provides naturopathy treatments for hypertension. Since the causes for this condition are infinite, there can't be one solution to all kinds of hypertension. Naturopathy aims at identifying the root cause and eliminating it through supplements. The doshas have to be balanced in order to cure hypertension or any disease with Ayurveda.

Stresx capsules are known to cure hypertension in a natural way. Herbal in nature these capsules have no harmful chemicals, colors or fillers and work against artery hardening and high BP problems. Ashwagandha, brahmi and shankhapushpi ingredients of Stresx capsule act as coolant agents that lower the blood pressure and improve circulation of blood. They also purify blood. Arjun is the key component of Stresx capsules. It helps in curing nervous disorders and improving energy levels. These capsules do not need any medical prescriptions and are easily available in Ayurveda stores. One can take the dosage daily for maintaining good health of his/her heart. These capsules work wonders, provided they are followed with proper diet, exercise and improved physical activity

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Keywords: naturopathy treatment for high blood pressure, herbal treatment for high blood pressure, treatment for high blood pressure

By: Sanjeet Malu

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