Natural Ways To Relieve Menstrual Pain And Prevent Period Cramps In Women

Women suffer from different types of painful situations during monthly cycles which include pain in the lower or upper abdomen, lower or upper back pain, shoulder and neck pain and headache. A number of women complain of vomiting, fatigue and dizziness due to the various changes in the endocrines flows in the body. At least, one in four girls complains of pain during the monthly cycle and the painful situation can be of varied intensity. The women suffer from the changes in the volume of brain part - gray matter during the flow. This is the brain tissue which contains nerve cells instead of fiber (responsible for the transmission and pain control against emotional triggers). The flow is connected to the endocrine release from the pituitary glands in the brain that is connected to the peripheral nerves, which should not be injured at any point, to enable easy flow, and also, one should remain stress free to prevent period cramps.

The body should get the desired nutrients to function properly and natural ways to relieve menstrual pain help in providing the body with the bio compounds to enable the brain to function better. MCBC capsule offers natural ways to relieve menstrual pain as it contains Clitoria ternatea, and various other stress relieving herbs such as Brahmi, Aloe Vera, Shankhpushpi, Shatavari etc. These cure internal infections wounds and regulate the endocrine flow to prevent period cramps.

It has been observed that women suffering from pain also suffer from change in cognitive functioning and everyday pain affects their endurance levels. The cramps negatively affect the work ability and woman may have lower performance in comparison to others having no-pain periods. Endocrine imbalance in the body either caused by excess stress or due to wrong food choices can affect the flow from the ovaries which is connected to the brain. During the flow the estrogen levels and the progesterone levels in female body are too low. Any imbalance or changes in the ratio of endocrines required by the body results in various symptoms such as missed monthly cycles, delay or excess bleeding. Testosterone is also required in small amount to feel energetic and to have a positive mood. Nature has ways to cure such situations and herbs can restore the balance of endocrines.

The flowers of the creeper Clitoria ternatea are naturally in the shape of an inverted womb. The roots of the plant were traditionally tied on the womb of a woman before childbirth to get safe healthy delivery. Research show it has the properties to prevent weakness of brain in women due to painful periods. The blue color flowers are used in the preparation of natural ways to relieve menstrual pain. In general, Clitoria is used to improve memory, cognition and learning abilities. The antioxidants are powerful against free radicals and it has strong wound healing parties. The root extracts work as sedatives that calm down the mind. Its extracts help to reduce swelling and pain on wounds when applied externally. There properties are effective to prevent period cramps and also reduce the various pains such as headache, neck pain, shoulder or arm pains etc.

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Keywords: Herbal Treatment For Irregular Periods, Herbal Remedies For Menstrual Problems, Herbal Treatment For Irregular Menstrual Cycle

By: Michael Robert

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