Effective Ayurvedic Remedies For Constipation And Indigestion

Constipation is a condition in which bowel movements slow down or stop for some days. Eating less fibrous foods, not drinking enough water and change in diet cause problems in normal digestion process. Food is not broken down properly by stomach acid and undigested food is passed on. Intestines face difficulties in absorbing vital nutrients and sometimes the process slows down. This causes formation of hard feces which sometimes get stuck in intestines and bowel movement stops. Deposited waste material releases toxic gas which causes pain and inflammation in intestinal walls. When one suffers from this problem, abdominal area appears big due to bloating. Constipation shows symptoms like irregular excretion of feces, requirement of a lot of pressure to expel waste, pain and bleeding during expelling waste, vomiting, feeling of fullness in rectum, hard stools, etc. When people reject the urge for emptying bowel movements, they later face difficulties.

One can use ayurvedic remedies for constipation like Arozyme capsules which give instant relief from pain and bloating. These supplements consist of herbs like Sonth, Dikamali, Poudina, Haritaki, Madhurkshar, Hing, Ajwain and Sanay. Sonth has property to absorb fluid from intestines and breaking the hard stools. This makes it easy to expel waste material. Dikamali keeps digestion regular and treats poor appetite problem naturally. Poudina acts as an appetizer and palate cleanser. Haritaki is a natural laxative which keeps bowel movements healthy. Hing provides fiber, iron, protein, calcium and phosphorous which helps in indigestion. This herb also helps in neutralizing toxins and relieving gas. Ajwain gives instant relief from stomachache, gas and flatulence and makes bowel movements regular. Sanay is a laxative compound which makes muscles smooth in intestines. These herbs possess antibacterial, anti-inflammatory, antioxidant and antiviral properties which keep digestive tract healthy.

Herbs in Arozyme capsules improve nerves and muscles in the digestive system and promote proper secretion of acids which help in breaking down food into small particles. Proper secretion of bile helps body organs to absorb vital nutrients properly. This helps in digestion of complex foods containing high amount of fat and cholesterol. These ayurvedic remedies for constipation also improve intestine functions which keeps absorption process and formation of feces regular. These prevent formation of hard stools that stick to intestinal walls. One can easily expel waste product without any pain and bleeding. Regular formation of feces puts pressure on the deposited stools and help in emptying intestinal walls. This prevents formation of toxic gases and inflammation. Abdominal area also gets relief from painful bloating. Herbal ingredients of Arozyme capsules protect stomach from abdominal distension which occurs when gas and fluid cause abnormal expansion of intestines.

Use Arozyme capsules for 3-4 months to get long lasting relief from constipation. These ayurvedic remedies for constipation are suitable for both men and women of every age. Eat fiber rich diet and drink plenty of water to avoid indigestion problem.

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Keywords: Ayurvedic Treatment For Constipation, Herbal Constipation Relief Treatment, Ayurvedic Constipation Treatment

By: Mitul Ranawat

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