Ayurvedic Remedies For Calcium Deficiency To Prevent Bone Weakness

Calcium deficiency shows symptoms like weak and brittle nails, muscle cramps, tooth decay, deformed bones and osteoporosis. Calcium deficiency can lead to cancer, heart disease, allergies, chronic arthritis, headache, common cold, flu, infections, low pH in vaginal area in women and infertility. Deficiency of vitamin-D and magnesium, high intake of sodium and phosphorus, problems in kidneys, autoimmune diseases, thyroid disorders and excessive medications are few reasons responsible for calcium deficiency in body. Body needs proper amount of calcium to regulate functions but due to lack of vitamin-D, body absorbs calcium from bones resulting in low bone density. Bones become thin and more prone to fractures. Women suffer more than men as they are likely to suffer through low bone density after age of 30.

Weak bones can cause pain and stiffness in joints which can change body posture also. This is the reason most elders have slight bend in their back after a certain age. Weakness in bones also reduces physical stamina of a person. To get rid of these problems, one must seek treatment to avoid severe consequences. One can use Calcivon tablets which are the best ayurvedic remedies for calcium deficiency. These remedies provide vitamin-D in optimum amount to absorb calcium from foods and drinks we intake. Body uses this calcium to regulate various body functions and when calcium reaches bones with blood circulation, process of regeneration of bone tissues speeds up. This increases density of calcium in bones and provides strength to whole skeleton. Proper nourishment also improves ligaments, tendons, fascia, synovium and cartilages in joints which hold bones properly and provide stability to movements.

Proper supply of calcium maintains structure of bones and whole skeleton. Strong bones and joints in turn reduce risk of arthritis, osteoporosis, osteopenia, hypocalcemia, etc. Increase in calcium improves heart, muscles and nerves for proper body functions and blood clotting. Improvement in bone health reduces the risk of bone cancer, infection and other disorders related with bones. These ayurvedic remedies for calcium deficiency contain Ashwagandha, Guggul, Godanti hadtal, Chobchini, Rasna extract, Suranjan, Chobchini and Asthisanghar. These herbs effectively speed up metabolism of calcium to regulate body functions effectively. This stabilizes blood pressure and keeps heartbeat regular to prohibit heart diseases. These powerful ingredients also reverse the damage caused to bones by calcium deficiency effectively.

These ayurvedic remedies for calcium deficiency also protect body against toxins and free radicals. Although, one can take vitamin D from sunlight but nowadays people do not prefer to go outside in sun due to tanning, sunburn, etc. For such people, Calcivon tablets are very helpful which provide vitamin D and prevent bone weakness in a natural way. These remedies are also helpful for women suffering through menopause because during this time low level of estrogen can cause thinning of bones at relatively faster rate. Strong dentures and nails are sign of positive improvements in body. Regular use of these tablets can help elder persons to do daily activities with ease. Use these ayurvedic remedies for calcium deficiency for 3 to 4 months to get relief from weak bones and joints. These calcium supplements can be taken by both men and women. Decrease consumption of salt to maintain calcium level in body. Include dairy products and green leafy vegetables in diet to achieve fast results.

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Keywords: Calcium Deficiency Herbal Supplement, Ayurvedic Calcium Supplements, Herbal Supplements For Calcium Deficiency

By: Sanjeet Malu

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