Article published by : samali1111 on Friday, February 28, 2020

Category : Health & Fitness

How to Cook Brown Rice

Cooked white rice will leave you wanting more, but cooking brown rice will make you want to eat a whole lot more! Everyone loves to eat vegetables and fruits, and brown rice is no exception. However, cooking it the wrong way can leave you with an unappetizing product that will leave you hungry in no time. You can learn how to cook brown rice the right way if you follow these simple tips:

Cook brown rice according to the package directions. You won't be able to tell the difference in taste between cooked and uncooked rice unless you try it!
Avoid overcooking your brown rice. You want to keep the rice warm and soft, not to the point of hard, but not so warm that it has become mushy.

You want to cook the rice according to the package directions. You don't want to overcook it because it will spoil the overall flavor of the rice.

When you first start using brown rice in your recipes, start by adding half a cup of brown rice per serving. It will start out soft, and you can then add a little water to help with the cooking process.

Brown rice also works well as a protein source. For those looking for a more nutritious option, try using two cups of brown rice instead of one. You can also use it in place of eggs or add a little rice milk to keep it from getting too dry.
For vegans, consider making a few rice cakes for when you are having guests over. The brown rice cakes can be prepared in advance, and they will work just as well as a traditional dinner.

When preparing your brown rice, you'll want to avoid boiling it. Boiling the rice will make it too soft and mushy, which makes it a poor choice for many dishes. Instead, cook it according to the package directions.
You can also cook it in the microwave, but you'll want to set the timer for about 15 minutes and cook it at a lower temperature. In this way, the rice will retain some of its nutritional value.

You can also use frozen brown rice as a topping for salads. Simply mix it with your other ingredients and top with a bit of butter or ranch dressing.
You may also consider serving brown rice with your other side dishes in lieu of rice pilaf or risotto. It's a great way to satisfy your sweet tooth while still getting all of the fiber, vitamins, and minerals that you need in your diet.

After you learn how to cook brown rice, you'll wonder how you ever managed without it! It will become a regular part of your diet and one that will save you money in the long run.


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